Weight Loss

Preparing for Bariatric Sleeve Surgery: What Patients Need to Know

Embarking on the journey towards a healthier lifestyle through bariatric sleeve surgery is a life-changing decision. Making informed choices and understanding what to expect during the preparation phase is essential to the success of your surgery and achieving long-lasting results. In this article, we will discuss key factors to consider, the steps you need to […]

Pain Management

Preventive Measures for Herniated Discs: Lifestyle Changes and Precautions

A herniated disc can be hurting and debilitating, making it essential to take appropriate precautions to avoid it. By being proactive with lifestyle changes, you can significantly reduce the risk of developing this spinal issue. This article will explore practical strategies and preventive measures for maintaining spinal health and avoiding herniated discs. 1.    Maintain Proper […]